Smoky Spicy Chickpea Stew - Easy Vegan Meal Plan

Ingredients

• 1 tablespoon(s) olive oil
• 1 yellow onion (chopped)
• 4 clove(s) garlic (minced or pressed)
• 1 28oz can(s) diced tomatoes
• 1 1/2 teaspoon(s) smoked paprika
• 1/4 - 1 1/2 teaspoon(s) crushed red pepper flakes ((depending on spice preference))
• 1 teaspoon(s) dried thyme
• 1 teaspoon(s) brown or white sugar
• 3/4 teaspoon(s) salt
• 1 19oz can(s) chickpeas (2 cups), (drained and rinsed)
• 2 large handfuls chopped kale or spinach ((about 4 cups))