Tofu Rice Bowls

Tofu Rice Bowls

mekhalaliving.com

Looking for a quick, healthy, and delicious meal? This Tofu Rice Bowl is packed with flavor, protein, and vibrant veggies, making it the perfect go-to

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Cooking tools:

  • Grater
  • Saucepan
  • Stove
  • Baking sheet
  • Oven
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 cup cooked quinoa or Japanese rice
  • 1 cup tofu, cubed and roasted
  • 1 cup spinach or mixed greens
  • 1/2 cup edamame
  • 1/2 cup shredded cucumber
  • 1/2 cup shredded carrots
  • 2 tablespoons tahini dressing or preferred dressing
  • Mekhala Crispy Onions
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 2โ€“3 tablespoons water (to thin)
  • Salt
  • pepper

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