Tofu Rice Bowl With Crunchy Salad

Tofu Rice Bowl With Crunchy Salad

www.cookedandloved.com

Pan-fried tofu rice bowl with honey garlic soy glaze. High protein, fiber, healthy tofu dinner recipe with rice and crunchy salad.

View full recipe on www.cookedandloved.com

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Ingredients

  • 17 oz firm tofu (500 g)
  • ¼ tsp white pepper
  • ½ tsp turmeric
  • ½ tsp salt
  • 2-3 tbsp cornstarch (or cornflour)
  • 1 1/2 tbsp olive oil (plus more if needed, neutral oil is also fine)
  • 2 garlic cloves (finely diced or grated)
  • 1 1/2 tbsp sweet chili sauce
  • 1 tbsp honey
  • 2 1/2 tbsp light soy sauce
  • 1 tsp sesame oil
  • 1 tbsp rice wine vinegar (or lemon juice)
  • ⅓ cup water (about 75 ml )
  • 3 cups thinly shredded red cabbage
  • 1 cup thinly sliced red bell pepper
  • ½ large carrot (or 1 small, grated)
  • ½ cup edamame beans (defrosted or boiled and cooled)
  • 1 green onion (sliced)
  • 2 tbsp chopped coriander
  • ¼ cup Asian-style salad dressing (or use the recipe below!)
  • 2 tbsp rice wine vinegar or lime juice
  • 1 tbsp soy sauce
  • 2 tsp sesame oil
  • 1 tbsp olive oil
  • 1 tbsp sugar (adjust to taste)
  • 1½ cups white rice
  • 1 cup veggie or chicken stock
  • ½ cup water

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