Fresh Spring Pea Soup: Creamy, Healthy, and Ready in 30 Minutes | Flirt Recipes

Ingredients

• 4 cups fresh peas (or frozen peas)
• 1 tablespoon olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable broth
• 1/2 cup heavy cream or coconut cream (for dairy-free)
• 1 teaspoon salt, or to taste
• 1/2 teaspoon black pepper
• 1/4 teaspoon ground nutmeg
• 1 tablespoon fresh lemon juice
• 1/4 cup fresh mint leaves, chopped (optional for garnish)
• Croutons or toasted bread, for serving (optional)