Spinach, Sweet Potato & Lentil Dahl

Spinach, Sweet Potato & Lentil Dahl

www.foodmatters.com

It's the time of year where our bodies are craving nothing more than curling up by the fire with a bowl of soul-warming food that's going to nourish us from the inside out. This dahl is a Food...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring spoon
  • Measuring cup
  • Pot
  • Wooden spoon
  • Colander
  • Mixing bowl
  • Stove
  • Serving bowl
  • Spoon

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 small yellow (brown) onion, finely diced
  • 1 garlic clove, crushed
  • 1-inch piece of ginger, peeled and finely chopped
  • ½ long red chili, finely chopped
  • 1 teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • ½ teaspoon garam marsala
  • 1 tablespoon tomato paste
  • 1 x 14 fl oz (400g) can diced tomatoes
  • 1 medium sweet potato, cut into small even chunks
  • ½ cup red split lentils, soaked overnight
  • 1 cup vegetable stock
  • ½ x 14 fl oz (400mL) can coconut cream
  • 1 cup baby spinach leaves
  • ¼ bunch cilantro (coriander) leaves
  • Coconut yogurt

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