Healthy 'fish and chips' with Low Fat Chips and Garden Peas

Healthy 'fish and chips' with Low Fat Chips and Garden Peas

greenisle.ie

Healthy ‘fish and chips’ with Low Fat Chips and Garden Peas - 40 minutes - 4 people Ingredients 4 white fish fillets, we used cod but any firm white fish will

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  • Kitchen scale
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Baking sheet
  • Oven
  • Mixing bowl
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  • Stove
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Ingredients

  • 4 white fish fillets, we used cod but any firm white fish will do
  • 75 grams fresh breadcrumbs
  • 3 tablespoons pesto
  • 20 grams parmesan, finely grated
  • Zest of 1 lemon
  • Salt
  • freshly ground black pepper
  • 1 bag Green Isle Low-Fat Chips
  • 150 grams Green Isle Garden Peas
  • 3 cornichons, chopped
  • ½ shallot, finely chopped
  • 1 tablespoon capers, roughly chopped
  • 1 teaspoon fresh parsley, finely chopped
  • 1 teaspoon fresh mint, finely chopped
  • 1 teaspoon fresh dill, finely chopped
  • 100 grams 0% Greek yogurt
  • Zest and juice of ½ lemon

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