Courgette and thyme frittata
I often make this lovely Italian omelette for lunch or a TV dinner. It is full of goodness, very filling and delicious with a crisp garden salad....
Keywords
- courgette
- thyme
- frittata
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mummypages.ie.
Ingredients
- 4 tbsp extra virgin olive oil, divided
- 1 onion, finely sliced
- 1 tsp chopped thyme
- 2 medium courgettes, cut into 1 1⁄2cm dice
- 7 eggs, free-range and organic if possible
- 1 tsp chopped parsley
- 50g freshly grated Parmesan
- salt and freshly ground black pepper
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