Foryoueats: Vegan Poke Bowl

Foryoueats: Vegan Poke Bowl

foryoueats.com

This vegan poke bowl is bursting with flavor and vibrant colors. Pan-fried tofu, crisp vegetables, and creamy avocado are served over Japanese short-grain brown rice. Topped with toasted sesame seeds...

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Ingredients

  • For the Pan-Fried Tofu:
  • ⅛ onion (2 oz, 57 g)
  • 1 block deep-fried firm tofu cutlet (atsuage) (6.5 oz, 184 g)
  • 1 Tbsp toasted sesame oil
  • 3 Tbsp soy sauce
  • ½ Tbsp rice vinegar (unseasoned) (I used Mizkan Natural Rice Vinegar)
  • 1 tsp Sambal Oelek Chili Paste
  • For the Vegan Poke Bowl:
  • 1 carrot (3.5 oz, 100 g)
  • ¼ English cucumber (2 oz, 57 g)
  • ½ watermelon radish (2.5 oz, 70 g)
  • ⅛ head red cabbage (3 oz, 90 g)
  • 2 green onions/scallions (1 oz, 30 g)
  • ½ avocado (3.5 oz, 100 g)
  • 1 lime
  • 2 servings cooked Japanese short-grain brown rice (typically 1⅔ cups (250 g) per donburi serving)
  • 2 Tbsp shelled edamame (1 oz)
  • ½ tsp toasted black sesame seeds
  • ½ tsp toasted white sesame seeds

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