Low FODMAP Eton Mess

Low FODMAP Eton Mess

www.fodmapeveryday.com

Low FODMAP Eton Mess - strawberries, sweet crunchy meringue and whipped cream. Lactose-free and can be enjoyed during your Elimination Phase!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Cooking tools:

  • Hand mixer
  • Mixing bowl
  • Whisk
  • Saucepan
  • Spatula
  • Chef's knife
  • Cutting board
  • Serving bowl

Ingredients

  • 1 batch Meringue Nests, (raw meringue batter)
  • 2 pounds (910 g) fresh strawberries, (hulled)
  • 6 tablespoons sugar, (divided)
  • ¼ to ½ teaspoon vanilla extract; (optional)
  • 3 cups (720 ml) lactose-free heavy cream, (chilled)

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