Shukno Phol Halwa Calories: 499 kcal per small katori (9.8g Protein) & Recipe

Shukno Phol Halwa Calories: 499 kcal per small katori (9.8g Protein) & Recipe

clearcals.com

Shukno Phol Halwa has 499.2 calories per serving (1 Small Cup) — that's 508.3 calories per 100g. It provides 9.8g protein, 35.6g carbs, and 35.3g fat. With a medium glycemic index (GI: 68), The 5g...

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Ingredients

  • 50 g Fig dried
  • 4 tbsp Ghee clarified butter
  • 5 tbsp Sugar
  • 50 g Dates processed
  • 1 g Cardamom green
  • 50 g Almond
  • 50 g Cashew nut
  • 50 g Pistachio nuts
  • 50 g Walnut
  • 1 tbsp Whole buffalo milk
  • 50 g Khoa

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