Semolina Halwa Calories: 490 kcal per small katori (7g Protein) & Recipe

Semolina Halwa Calories: 490 kcal per small katori (7g Protein) & Recipe

clearcals.com

Semolina halwa has 490.5 calories per serving (1 Small Cup) — that's 496.5 calories per 100g. It provides 7g protein, 30.4g carbs, and 37.9g fat. With a medium glycemic index (GI: 62), The 4.3g of...

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Cooking tools:

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  • Spoon
  • Serving bowl

Ingredients

  • 2 tbsp Ghee clarified butter
  • 4 tbsp Sugar
  • 150 g Wheat semolina
  • 15 g Raisins dried golden
  • 5 g Cardamom green
  • 20 g Almond
  • 20 g Cashew nut
  • 50 ml Whole buffalo milk
  • 50 g Khoa
  • 100 ml Water

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