Paschai Paruppu Alwa Calories: 332 kcal per small katori (9.8g Protein) & Recipe

Paschai Paruppu Alwa Calories: 332 kcal per small katori (9.8g Protein) & Recipe

clearcals.com

Paschai paruppu alwa has 331.6 calories per serving (1 Small Cup) — that's 334.1 calories per 100g. It provides 9.8g protein, 30.9g carbs, and 18.8g fat. With a medium glycemic index (GI: 62), The...

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Ingredients

  • 3 tbsp Ghee clarified butter
  • 50 g Sugar
  • 100 g Green gram dal
  • 2 g Cardamom green
  • 15 g Almond
  • 10 g Cashew nut
  • 150 ml Whole buffalo milk
  • 2 tbsp Khoa

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