Forbidden Rice Salad | For A Digestive Peace of Mind—Kate Scarlata RDN

Forbidden Rice Salad | For A Digestive Peace of Mind—Kate Scarlata RDN

blog.katescarlata.com

Lotus foods provides a fabulous organic forbidden rice product. Our local market, Star market provides this great tasting rice, in the Wild Harvest section. Lot

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Grater
  • Spatula

Ingredients

  • 2 cups Forbidden rice, cooked
  • 1 red pepper, diced
  • 1 jalapeno pepper, diced
  • 1 cup shredded carrots
  • ½ cup shredded broccoli
  • ½ cup water chestnuts, sliced
  • 2 green onions, sliced
  • 3 TB. Garlic Chili Paste (found in Asian section of grocery store)
  • 3 TB. Reduced sodium Tamari soy sauce
  • 2 TB. Rice vinegar
  • 2 TB. Sesame oil
  • 2 TB. Olive oil

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