Low FODMAP No Bake Energy Bars - A Little Bit Yummy

Low FODMAP No Bake Energy Bars - A Little Bit Yummy

alittlebityummy.com

These low FODMAP no-bake energy bars are so easy to make, and they are the perfect low FODMAP recipe for a grab and go snack!

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Ingredients

  • peanut butter
  • pure maple syrup
  • puffed rice or rice krispies (choose GF option if needed)
  • pumpkin seeds (roughly chopped)
  • dried cranberries (roughly chopped)
  • guar gum (or xanthan gum) optional
  • dark chocolate (GF or DF if needed) (roughly chopped for melting)

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