Salmon & Asparagus Tart Recipe

Ingredients

• 180g/6.5oz ground almonds
• 1 tbsp. flax seed
• 1 tbsp coconut oil
• 1 egg
• 1 tbsp water
• 1 tsp. olive oil
• 2 salmon fillets
• 9 spears/75g asparagus
• 100g/3.5oz lentils
• 500ml/17fl oz water
• ½ red onion
• 100g/3.5oz spinach
• 30g/1oz frozen peas
• 2 eggs
• 2 egg whites
• 75g/2.5oz Greek yoghurt
• 115ml/4fl oz almond milk, unsweetened
• 1 tbsp. fresh dill
• 2 tsp. Dijon mustard
• 1 tsp. nutmeg
• 1 tsp. black pepper
• zest from ½ lemon