One Pot Mediterranean-Style Chicken Orzo

Ingredients

• 6 boneless chicken thighs (skin removed)
• 250 g orzo
• 1 stick celery (diced)
• 1 carrot (diced)
• 1 tsp salt
• 1 onion (diced)
• 1 1/2 tsp paprika
• 4 mushrooms (roughly sliced)
• 6 cloves garlic (left whole)
• 1 handful cherry tomatoes
• 1 lemon (juice only)
• 500 ml chicken stock (made with 1 chicken stock cube and boiling water)
• 1 handful flat-leaf parsley leaves (roughly chopped)
• 1 1/2 tsp ground allspice
• 1/2 tsp ground turmeric
• low calorie cooking spray