Recipe: <!-- -->Greens with Carrots, Feta Cheese and Brown Rice<!-- -->

Recipe: <!-- -->Greens with Carrots, Feta Cheese and Brown Rice<!-- -->

www.wholefoodsmarket.com

Dark leafy greens are the most nutrient-dense foods. That means that they contain more beneficial micronutrients per calorie than any other food, providing incredible nutritional bang for your buck,...

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon
  • Plate

Ingredients

  • 2 carrots, shredded (about 3 cups)
  • 2 bunches dark leafy greens (kale, collard greens or Swiss chard), tough stems removed, leaves very thinly sliced
  • 1/2 red onion, finely chopped
  • 1/4 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 pound feta cheese, crumbled
  • 1 package (20-ounce) frozen brown rice, prepared according to package directions

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