Low FODMAP Korean BBQ Short Ribs - FODMAP Everyday
Our Low FODMAP Korean BBQ Short Ribs are easy to make from scratch & taste like the real thing. Make sure to plan ahead for the necessary marination time!
Ingredients
- ½ cup (120 ml) low sodium soy sauce; (use gluten-free if following a gluten-free diet)
- ¼ cup (60 ml) water
- ½ cup (107 g) firmly packed light brown sugar
- 6 tablespoons (30 g) sliced scallions, (green parts only, divided)
- 6 tablespoons (90 ml ) white wine, (or rice wine (mirin))
- ¾ ounce (20 g) Asian pear, (with peel, cut into small pieces)
- ¾- inch (8 g) knob of peeled fresh ginger
- 1 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil
- 1 tablespoon Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent)
- Black pepper
- Cayenne pepper
- 2 pounds (910 g) short ribs, (flanken-style, about ½-inch (12 mm) thick)
- 1 teaspoon sesame seeds
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