Low FODMAP Rhubarb BBQ Sauce - FODMAP Everyday

Low FODMAP Rhubarb BBQ Sauce - FODMAP Everyday

www.fodmapeveryday.com

The tangy flavor of rhubarb works perfectly in a BBQ sauce and this Rhubarb BBQ Sauce is very easy to make, being based on FODY BBQ Sauce. Just because you are eating low FODMAP doesn't mean you ever...

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Ingredients

  • 2 tablespoons Garlic-Infused Oil,
  • 1 cup (72 g) chopped leeks, (green parts only)
  • 1, 12 ounce (340 g) bottle Classic FODY BBQ Sauce
  • 1 pound (455 g) rhubarb, (trimmed and chopped)
  • 1/2 cup (107 g) firmly packed light brown sugar
  • 2 tablespoons molasses
  • 2 tablespoons apple cider vinegar
  • 1 1/2 teaspoons celery seed
  • 1 1/2 teaspoons cumin
  • 1 teaspoon smoked paprika
  • 1/2 to 1 teaspoon ground chipotle pepper, (use the larger amount if you like things spicy)
  • Kosher salt
  • Freshly ground black pepper

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