Power Wrap by feastr

Power Wrap by feastr

www.feastr.de

Enjoy our vegan recipe Power Wrap by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

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Ingredients

  • ½ Romaine lettuce (~ 2.1 oz)
  • 1 Tomato (~ 4.2 oz)
  • 2 twigs of Parsley, fresh or frozen (~ 1 tsp)
  • 1 Flour tortilla (~ 2.3 oz)
  • 2 ⁠½ Tbsp Kidney beans, canned
  • 3 Tbsp Sweet corn, canned
  • 1.8 oz Hummus
  • 2.1 oz Smoked tofu
  • 3 Tbsp Soy yogurt
  • Salt
  • Black pepper

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