Broccoli and Chickpea Rice Salad | Fity

Broccoli and Chickpea Rice Salad | Fity

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Broccoli and Chickpea Rice Salad takes roughly 45 minutes from beginning to end. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 355 calories, 15g of...

Keywords

  • gluten free
  • dairy free
  • lacto ovo vegetarian
  • vegan
  • main dish
  • dinner
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Ingredients

  • almonds 0.25 cup
  • broccoli florets 4 cups
  • brown rice 2 cups
  • dijon mustard 2 tablespoons
  • chickpeas 1.5 cup
  • parsley 0.25 cup
  • garlic 1 clove
  • to 3 green onions 2
  • ground pepper 6 servings
  • juice of lemon 1.5
  • olive oil 1 tablespoon
  • olive oil 2 teaspoons
  • 2 tablespoons pineapple juice (juice from canned pineapple) 2
  • pepper flakes 0.5 teaspoon
  • sea salt 1.5 teaspoons
  • sun-dried tomatoes 0.33333334 cup
  • tamari sauce 2 teaspoons

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