Mushroom Barley Stew Recipe | RecipeLand
Tasty and nutritious. This big pot of stew will warm up your whole family and provides both delicious flavor and health benefits.
Ingredients
- carrots
- garlic
- onions
- sweet red bell peppers
- green bell peppers
- mushrooms
- pearl barley
- chickpeas (garbanzo beans)
- vegetable stock
- cumin
- red hot pepper sauce
- black pepper
- soy sauce or tamari (for gluten-free)
- salt
- lemon juice
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