Instant Pot Mushroom-Barley Stew Recipe - Forks Over Knives

Ingredients

• 6 cups low-sodium vegetable broth
• 3 cups halved or quartered fresh cremini mushrooms
• 3 cups chopped sweet potatoes
• 2 cups fresh or frozen pearl onions
• 1½ cups ½-inch pieces celery
• 1 cup dry hulled barley
• 1 cup frozen lima beans
• ¼ cup no-salt-added tomato paste
• 4 cloves garlic, minced
• 2 tablespoons reduced-sodium soy sauce
• 2 teaspoons smoked paprika
• 1 teaspoon dried thyme, crushed
• 1 teaspoon dried sage, crushed
• Freshly ground black pepper, to taste
• 3 tablespoons chopped toasted walnuts
• Chopped fresh flat-leaf parsley or fresh thyme leaves