Veg-Packed Spaghetti Bolognese - Vegan Recipe Club

Veg-Packed Spaghetti Bolognese - Vegan Recipe Club

www.veganrecipeclub.org.uk

We've taken a traditional approach with the added option of including tahini or nut butter to create a creamier sauce. You can use lentils instead of vegan mince and spiralised...

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Ingredients

  • Bolognese
  • 1 large onion, diced
  • 1 stick celery, finely sliced
  • ½ red pepper, cored and diced
  • 1 medium courgette, chopped in half lengthways then sliced
  • 100g/4oz mushrooms, chopped
  • 225g/8oz vegan mince
  • 2 x 400g/14 oz tins plum tomatoes or chopped tomatoes or 400ml/14 fl oz passata
  • 125ml/4 fl oz vegan red wine (use alcohol-free if preferred or 125ml boiling water)
  • 2 tbsp tomato purée
  • 1 tbsp vegan syrup (eg agave or maple) or 2 tsp sugar (optional)
  • 1 vegan stock cube dissolved in a tiny amount of boiling water
  • 2 bay leaves
  • 2 handfuls of fresh basil, stalks removed and finely chopped or use 3 tsp dried basil
  • 2 tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp tahini or nut butter (optional – to create a richer, creamier sauce)
  • Serving
  • 400g wholewheat spaghetti, cooked according to instructions on packet
  • 8 tbsp vegan Parmesan or nutritional yeast
  • Fresh basil for garnish

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