Lightened Chicken and Aubergine Parmesan Recipe | Food Network UK

Ingredients

• 1 small aubergine (about 450g), trimmed and cut into 8 slices
• Nonstick cooking spray
• 1/2 teaspoon dried Italian seasoning
• Salt and freshly ground black pepper
• 1/3 cup plain flour
• 1/4 teaspoon cayenne pepper
• 2 large egg whites, lightly beaten
• 3 cups crispy rice cereal, finely crushed
• 2 tablespoons grated Parmesan
• 4 boneless skinless chicken cutlets
• 4 teaspoons olive oil
• 1 1/3 cup chopped tomatoes
• 1/2 cup light mozzarella cheese, grated
• Chopped parsley, for garnish