Mediterranean Quinoa Bowl Recipe 2026: Calories, Protein & Prep Time

Mediterranean Quinoa Bowl Recipe 2026: Calories, Protein & Prep Time

calorique.io

420 cal · 15g protein · 20 min · Easy

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Colander

Ingredients

  • quinoa
  • cucumber
  • cherry tomatoes
  • kalamata olives
  • feta cheese
  • red onion
  • olive oil
  • lemon

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