Easy Fish and mash

Easy Fish and mash

mitsidesgroup.com

Easy, kid-friendly cod fillets coated in a flavorful breadcrumb mixture, served with creamy mashed potatoes and beans—perfect for a family meal!

View full recipe on mitsidesgroup.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mitsidesgroup.com.

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Cooking tools:

  • Air fryer
  • Potato masher
  • Pastry brush
  • Oven
  • Saucepan
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Plate
  • Measuring spoon
  • Measuring cup
  • Whisk
  • Spoon
  • Colander
  • Stove

Ingredients

  • 4 cod fillets
  • ½ tsp garlic powder
  • 1 tsp Mitsides Vegetable Powder
  • ½ tsp paprika
  • ¼ tsp dried thyme
  • ½ cup Mitsides All Purpose Flour
  • 1 large egg, beaten
  • 1 Tbsp Dijon mustard
  • 1 Tbsp Mayonnaise
  • 1 cup Panko breadcrumbs
  • Some olive oil
  • Salt
  • pepper
  • 2 potatoes, cut in cubes
  • 1 carrot, cut in cubes
  • 1 cup Mitsides Medium Beans, cooked
  • 1 small onion, chopped
  • 5 Tbsp fresh cream
  • 1 Tbsp olive oil
  • Boiling water

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