Healthy Black Bean Burgers Nmami Life
Healthy black bean burger is an amazing recipe enriched with the goodness of Black beans in the form of crispy tikkis. Nutritional Benefits: Black bean is rich in fiber, calcium and protein. Also it...
Keywords
- avocado
- blender
- fatty
- heart
- recipes
- supper
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nmamilife.com.
Ingredients
- 10 grams of boiled black beans
- 10 grams oats
- 10 grams onion
- 1 teaspoon of turmeric powder
- 1/2 teaspoon of chilli powder
- 1 teaspoon cumin seeds or jeera
- Salt as per taste
- 1-2 green chillies
- 5 grams of oil
- 2 whole wheat/ multigrain buns
- 10 grams Sliced onion
- 10 grams sliced tomato
- 10 grams avocado
- 10 grams curd
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