Vegetable and Garbanzo Curry - Calming Blends

Vegetable and Garbanzo Curry - Calming Blends

calmingblends.com

The vegetables and brown rice in this dish pack a lot of fiber and the curry and ginger add a twist of flavor

View Original

Share this recipe:

Ingredients

  • 2 Tablespoons vegetable oil
  • 1 onion, sliced
  • 2 Tablespoons curry powder
  • 1/2 Teaspoon garlic powder
  • 1/4 Teaspoon fresh ginger, grated
  • 15 Ounces tomatoes, seeded and chopped
  • 30 Ounces garbanzo beans, not drained
  • 2 Cups potatoes, unpeeled, chopped
  • 1 Cup carrots, sliced
  • 2 Cups cauliflower, chopped
  • 10 Ounces frozen peas, thawed
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper

More Like This