tabbouleh, middle eastern parsley salad - wilfriedscooking

Ingredients

• 1 bunch (3.5 oz or 100 g) parsley ((cleaned and stems removed))
• 1.1 oz (30 g) chick peas
• 5.3 oz (150 g) feta ((optional))
• 1 tsp cumin seeds
• 1 tsp coriander seeds
• 2 spring onions
• 2 cloves cloves garlic
• 1 medium 8 oz (230 g) green pepper
• l large tomato ((optional))
• 2 tbsp lemon juice
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 cup mint ((washed and leaves only))
• 2 tbsp olive oil