Matar Lentil Dhokli - Hormone Reset

Matar Lentil Dhokli - Hormone Reset

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Relish Matar Lentil Dhokli made with protein rich chana dal, green peas and potato, a wholesome dish full of flavor and nourishing goodness.

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Ingredients

  • 1 cup Chana dal / Bengal Gram
  • 2 cup Steamed green peas
  • 1 cup Boiled potato
  • Green chillies
  • 2 tsp Ginger paste
  • Fennel seeds
  • Asafoetida - a small pinch
  • Salt to taste
  • 4 tbsp Ginger-cumin paste
  • ½ cup Tomato puree
  • ¼ tsp Turmeric powder
  • ½ tsp Red chilli powde
  • 1 tsp Green chillies chopped
  • 1 Bay leaves
  • 2 Cardamom, cinnamon and cloves
  • 1 tsp Garam masala powder
  • Coconut oil Oil for frying
  • 1 tbsp Ghee
  • Coriander leaves - a handful

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