Adobo-Marinated Chicken Quesadillas | Whole Living Eat Well - Whole Living

Ingredients

• 1 can (7 ounces) chiles in adobo sauce
• 1/2 cup water
• 4 chicken cutlets (4 ounces each)
• 1 small red onion, thinly sliced
• 2 jalapeno chiles, stems removed, thinly sliced crosswise
• 1 cup rice vinegar (not seasoned)
• 1/4 cup sugar
• 8 eight-inch flour tortillas
• 5 ounces low-fat Monterey Jack cheese, shredded (1 1/3 cups)