Crispy Soy Tofu | Illinois Extension | UIUC

Crispy Soy Tofu | Illinois Extension | UIUC

eat-move-save.extension.illinois.edu

Crispy Soy Tofu | Easy & Healthy main dish. Marinate firm tofu, bake until golden, and enjoy a meatless meal. Perfect for busy nights!

View full recipe on eat-move-save.extension.illinois.edu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eat-move-save.extension.illinois.edu.

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Cooking tools:

  • Oven
  • Baking sheet
  • Aluminum foil
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Paper towel
  • Spatula
  • Measuring cup
  • Refrigerator

Ingredients

  • 1 package tofu (firm or extra firm
  • water packed
  • 14 ounces
  • drained)
  • 1 tablespoon of vegetable oil
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon cornstarch

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