Avocado Tometa Salad Recipe - Calories, Nutrition & GI
Avocado Tometa Salad has 89.3 calories per serving (1 Small Cup) — that's 88.9 calories per 100g. It provides 1.9g protein, 2.5g carbs, and 8g fat. With a low glycemic index (GI: 50), this recipe...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Kitchen scale
- Spoon
Ingredients
- 1 Tea Spoon of Olive oil
- 100 Grams of Tomato ripe local
- 75 Grams of Avocado fruit
- 1 Tea Spoon of Lemon juice
- 15 Grams of Coriander leaves
- 1 Gram of Black pepper powder
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