Low FODMAP Teriyaki Shrimp Recipe | IrritableBowelSyndrome.net

Low FODMAP Teriyaki Shrimp Recipe | IrritableBowelSyndrome.net

irritablebowelsyndrome.net

This IBS-friendly recipe for low FODMAP teriyaki shrimp with brown rice and glazed carrots is a great option for dinner or next-day lunch leftovers.

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Ingredients

  • ½ lb large, deveined frozen shrimp
  • 3 tbsp rice vinegar
  • ¼ cup low-sodium, gluten-free soy sauce
  • 1 tsp sesame oil
  • 1.5 cup ready-made brown rice
  • 4 small carrots
  • 1 tbsp maple syrup
  • 1 tbsp corn starch
  • ¼ cup water

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