30 Minute Meatloaf Muffins - Iowa Food Cooperative

Name: 30 Minute Meatloaf Muffins - Iowa Food Cooperative
Ingredients: 1 lb ground beef; 1/3 cup finely chopped onion; 1/4 cup finely chopped bell pepper (optional); 2/3 cup plain breadcrumbs – can use either panko or regular (depending on your preference); 7 TB ketchup; 1 dash hot sauce; 1/2 tsp Worcestershire sauce; 7 TB finely chopped fresh parsley or 2 TB + 1 tsp dried parsley flakes; 2 large eggs (lightly beaten); 3/4 tsp fresh thyme or 1/4 tsp dried thyme; 3/4 tsp salt; 1/4 tsp ground black pepper; 1/3 cup ketchup; 1 TB light brown sugar (packed); 1 TB Dijon mustard

iowafood.coop

30 Minute Meatloaf Muffins Packable, portable meatloaf, and did we mention quick + easy? Because sometimes you really want meatloaf on a weeknight, but you don’t have time for the traditional loaf...

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Ingredients

1 lb ground beef
1/3 cup finely chopped onion
1/4 cup finely chopped bell pepper (optional)
2/3 cup plain breadcrumbs – can use either panko or regular (depending on your preference)
7 TB ketchup
1 dash hot sauce
1/2 tsp Worcestershire sauce
7 TB finely chopped fresh parsley or 2 TB + 1 tsp dried parsley flakes
2 large eggs (lightly beaten)
3/4 tsp fresh thyme or 1/4 tsp dried thyme
3/4 tsp salt
1/4 tsp ground black pepper
1/3 cup ketchup
1 TB light brown sugar (packed)
1 TB Dijon mustard