Veggie and Rice Stir-Fry | Nutrition for ME
Ingredients - 1 cup Brown Rice - 1 package Harvesting Good Broccoli - 2 stalks Celery Medium - 1 Carrot Medium - 1 Jalapeño Pepper Or other chili pepper - 1
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- 1 cup Brown Rice
- 1 package Harvesting Good Broccoli
- 2 stalks Celery (Medium)
- 1 Carrot (Medium)
- 1 Jalapeño Pepper (Or other chili pepper)
- 1 clove Garlic
- 6 ounces Tofu (Firm, or boneless chicken pieces)
- 2 Tablespoons Soy Sauce (Plus 2 teaspoons, low sodium)
- 1 Tablespoon Brown Sugar
- 1 Tablespoon Corn Starch
- 2 Tablespoons Canola Oil
- ½ teaspoon Ground Ginger
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