Mediterranean Lentil Soup Recipe

Mediterranean Lentil Soup Recipe

organicallyblissful.com

Hearty and healthy easy vegan Vitamix Mediterranean lentil soup that will keep you comfy and cozy all winter long.

View full recipe on organicallyblissful.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at organicallyblissful.com.

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Cooking tools:

  • Immersion blender
  • Blender
  • Colander
  • Mixing bowl
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Spoon
  • Ladle
  • Serving bowl

Ingredients

  • 1 cup dried green or brown lentils, rinsed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, peeled and chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon red pepper flakes
  • 1 can (14.5 ounces) diced tomatoes
  • 6 cups vegetable broth
  • 2 bay leaves
  • Salt
  • pepper
  • 2 cups fresh spinach or kale, chopped
  • Juice of 1 lemon

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