Efo riro with chargrilled cabbage recipe | Sainsbury`s Magazine

Efo riro with chargrilled cabbage recipe | Sainsbury`s Magazine

www.sainsburysmagazine.co.uk

Efo riro is a classic Nigerian soup or stew. The recipe is enjoyed as a side, but also as a main meal in its own right, and can be bulked out with meat such as goat, lamb or beef, or also with fish

View full recipe on www.sainsburysmagazine.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sainsburysmagazine.co.uk.

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Ingredients

  • 3 tbsp olive oil, plus 2 tbsp extra to brush
  • 2 onions, finely chopped
  • 2 plum tomatoes, roughly chopped
  • 1 red pepper, roughly chopped
  • 1 red onion, roughly chopped
  • 1 scotch bonnet pepper, deseeded
  • 30g tomato purée
  • 1 Maggi seasoning cube (or stock cube*), crumbled
  • 250ml vegetable stock*
  • 2 sweetheart cabbages
  • 260g young spinach

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