Efo riro with chargrilled cabbage recipe | Sainsbury`s Magazine
Efo riro is a classic Nigerian soup or stew. The recipe is enjoyed as a side, but also as a main meal in its own right, and can be bulked out with meat such as goat, lamb or beef, or also with fish
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sainsburysmagazine.co.uk.
Ingredients
- 3 tbsp olive oil, plus 2 tbsp extra to brush
- 2 onions, finely chopped
- 2 plum tomatoes, roughly chopped
- 1 red pepper, roughly chopped
- 1 red onion, roughly chopped
- 1 scotch bonnet pepper, deseeded
- 30g tomato purée
- 1 Maggi seasoning cube (or stock cube*), crumbled
- 250ml vegetable stock*
- 2 sweetheart cabbages
- 260g young spinach
More Like This
Efo Riro - Nigerian Vegetable Soup Recipe (20 min) | cookAIfood
cookaifood.com
Efo Riro Recipe | Saveur
saveur.com
Efo Riro - ProVeg Nigeria
proveg.org
Efo Riro – Bold, Nourishing & Bursting with Deep Flavors | Joyful Cook
joyfulcook.com
Efo Riro Stew Recipe | Home Pressure Cooking
homepressurecooking.com
Efo Riro Recipe (Nigerian Spinach Stew)
afrifoodnetwork.com
Efo Soup Recipe: A Delicious Nigerian Dish
excitedfood.com
Efo Riro with Peanuts - The Peanut Institute
peanut-institute.com