Louisiana Jambalaya

Louisiana Jambalaya

oliveoilsfromspain.org

The cajun culture is one of the most unique in the world, having developed from French roots in Southern Louisiana.

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Cooking tools:

  • Dutch oven
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Serving bowl

Ingredients

  • 3 tablespoons of extra virgin olive oil from Spain
  • 2 tablespoons of cajun seasoning
  • 10 ounces andouille sausage, sliced into rounds
  • 1 pound boneless skinless chicken breasts or thighs, cut into 1 inch pieces
  • 1 onion diced
  • 1 small green bell pepper, seeded and diced
  • 1 small red bell pepper, seeded and diced
  • 2 stalks/ribs celery, chopped
  • 4 cloves garlic, minced
  • 14 ounces can crushed tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon each dried thyme and dried oregano
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon hot pepper sauce
  • 2 teaspoons Worcestershire sauce
  • 1 cup thinly sliced okra
  • 1 1/2 cups uncooked white rice
  • 3 cups low sodium chicken broth
  • 1 pound raw shrimp/prawns tails on or off, peeled and deveined

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