Sweet Heat Tofu Stir-Fry - alive magazine

Sweet Heat Tofu Stir-Fry - alive magazine

www.alive.com

This tofu stir-fry comes together in under half an hour, which makes it the perfect fast food after a workout. You can customize the heat level by adding more chili flakes as desired.

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Ingredients

  • 2 tsp (10 mL) grapeseed oil
  • 2 tsp (10 mL) cornstarch or arrowroot flour
  • 1 Tbsp (15 mL) finely minced garlic
  • 1 Tbsp (15 mL) finely minced ginger
  • 1 Tbsp (15 mL) unseasoned rice vinegar
  • 1 Tbsp (15 mL) maple syrup
  • 3 Tbsp (45 mL) low-sodium tamari or low-sodium soy sauce
  • 2 Tbsp (30 mL) tomato paste
  • 2 Tbsp (30 mL) water
  • 12 oz (340 g) firm tofu
  • 1 Tbsp (15 mL) low-sodium tamari or soy sauce
  • 1 tsp (5 mL) garlic chili sauce
  • 1 tsp (5 mL) toasted sesame oil
  • 1/3 cup (80 mL) cornstarch or arrowroot flour
  • 2 Tbsp (30 mL) grapeseed oil, divided
  • 2 cups (500 mL) broccoli florets
  • 1 cup (250 mL) frozen edamame beans, thawed
  • 4 green onions, ends trimmed and cut into 2 in (5 cm) lengths
  • 1 tsp (5 mL) hot crushed red pepper flakes
  • 2 tsp (10 mL) toasted sesame seeds, for garnish (optional)

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