vegan spinach & artichoke dip - hot for food
This warm vegan spinach and artichoke dip is actually quite healthy, thanks to some added fibre and protein from creamy butter beans!
Ingredients
- 3/4 C finely chopped white onion
- 2 garlic cloves, minced
- 1 tbsp + 2 tsp olive oil
- 8 C fresh baby spinach
- 1/2 C raw cashews, soaked for 20 minutes in hot water
- 1 C nondairy milk
- 1/4 C nutritional yeast
- 2 tsp apple cider vinegar
- 2 tsp lemon juice
- 1 tsp onion powder
- 1 tsp sea salt
- 1/4 tsp white pepper
- 1/4 tsp dried basil
- 1/8 tsp chili flakes
- 2 tbsp tapioca starch
- 1 x 395 ml can butterbeans or navy beans
- 1 C marinated artichokes, drained from marinade
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