vegan spinach & artichoke dip - hot for food

vegan spinach & artichoke dip - hot for food

www.hotforfoodblog.com

This warm vegan spinach and artichoke dip is actually quite healthy, thanks to some added fibre and protein from creamy butter beans!

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Ingredients

  • 3/4 C finely chopped white onion
  • 2 garlic cloves, minced
  • 1 tbsp + 2 tsp olive oil
  • 8 C fresh baby spinach
  • 1/2 C raw cashews, soaked for 20 minutes in hot water
  • 1 C nondairy milk
  • 1/4 C nutritional yeast
  • 2 tsp apple cider vinegar
  • 2 tsp lemon juice
  • 1 tsp onion powder
  • 1 tsp sea salt
  • 1/4 tsp white pepper
  • 1/4 tsp dried basil
  • 1/8 tsp chili flakes
  • 2 tbsp tapioca starch
  • 1 x 395 ml can butterbeans or navy beans
  • 1 C marinated artichokes, drained from marinade

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