Nutty Wild Rice Salad

Nutty Wild Rice Salad

www.lovingfoods.co.uk

Nutty Wild Rice Salad - made with Loving Foods Organic Sauerkraut and Apple Cider Vinegar. This is a great recipe that looks and tastes amazing, and a fantastic way to get a little more fermented...

View full recipe on www.lovingfoods.co.uk

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Cooking tools:

  • Grater
  • Colander
  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Stove
  • Refrigerator
  • Airtight container
  • Serving bowl

Ingredients

  • 150g uncooked mixed white and wild rice
  • 1 apple, chopped
  • 2 sticks celery, chopped
  • 1 large carrot, grated
  • 2-3 spring onions, chopped
  • 6 tablespoons Loving Foods Fermented Sauerkraut
  • 50g walnut pieces
  • 50ml Loving Foods Organic Apple Cider Vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons honey or maple syrup
  • Salt
  • pepper
  • Fresh parsley, chopped

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