Bean & Squash Oven Quesadillas

Bean & Squash Oven Quesadillas

freshforkmarket.com

IngredientsButternut squash, Sweet Potato, Summer Squash or another hearty vegetable 1 cup cooked beans1/2 cup sweet corn (if frozen, thawed and drained) 1-2 tbsp minced candied (or regular)...

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Cooking tools:

  • Cast iron skillet
  • Pastry brush
  • Oven
  • Baking sheet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Colander
  • Spoon
  • Spatula
  • Serving platter
  • Paper towel

Ingredients

  • Butternut squash, Sweet Potato, Summer Squash or another hearty vegetable
  • 1 cup cooked beans
  • 1/2 cup sweet corn (if frozen, thawed and drained)
  • 1-2 tbsp minced candied (or regular) jalapeños (optional, adjust for your spiciness preference)
  • Minced white onion
  • Optional grated or very thinly sliced veggies for crunch: carrots, radishes, green onions, kohlrabi
  • A few teaspoons lime juice or apple cider vinegar
  • Salsa (any variety)
  • Grated Cheese (smoked or spiced varieties work well)
  • Flour tortillas
  • Garnishes-- cilantro, lime juice, sour cream, salsa

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