Bangers and Mash – Dr. Cowan's Garden

Bangers and Mash – Dr. Cowan's Garden

www.drcowansgarden.com

By Esther Boateng For a unique twist on this all-time British favorite, bangers and mash, why not try using cauliflower instead of potatoes? To add extra nutrition, throw in an egg yolk for a...

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Ingredients

  • 1-2 sausages, per person
  • 1 medium cauliflower, steamed or boiled
  • 1 tsp. Dr. Cowan’s Garden Parsnip Powder
  • 1 tsp. Dr. Cowan’s Garden Threefold Savory Powder
  • 1 tsp. Dr. Cowan’s Garden Peppersalt
  • 1 tsp. Dr. Cowan’ Garden Wild Ramp Powder
  • 1 egg yolk, from a fresh farm egg (use a trusted local source)
  • salt to taste (optional)
  • 1 garlic clove, crushed (optional)
  • Burdock Root Gravy (see recipe link in instructions below)

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