Healthy Irish Bangers & Mash Recipe | Wellness Mama
Irish Bangers & Mash are a traditional Irish food made of Sausage and Potatoes but this healthy version uses delicious cauliflower mash in place of potatoes
Ingredients
- 2 bags frozen cauliflower
- 1 lb sausage
- 2 medium onions
- ½ cup beef broth
- 1 tsp coconut flour
- 3 TBSP butter ((or coconut oil))
- 3 TBSP cream cheese ((optional))
- ½ tsp salt
- ¼ tsp pepper
- 1 tsp garlic powder
- 1 tsp basil
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