Ripped Recipes - Pumpkin Spice Pecan Protein Loaf

Ingredients

• 1 serving (serving = 1/3 cup) Krusteaz Pumpkin Spice Quick Bread Mix
• 1 serving (serving = 1/2 cup dry) Millville Old Fashioned Oats
• 3 serving (serving = 1 scoop) Optimum Nutrition Gold Standard 100% Whey - White Chocolate
• 1/2 tsp Baking Soda
• 1 serving (serving = 1 tsp) Kroger Baking Powder
• 4 serving (serving = 1 tbsp) Yerba Prima Psyllium Whole Husks
• 3 serving (serving = 1/2 cup) Publix Unsweetened Applesauce
• 3 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
• 1/4 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt
• 1 serving (serving = 1/4 cup) South Georgia Pecan Co. Pecan Halves