Tempeh Sushi Bowl  - Helen Ridgeway Nutrition

Tempeh Sushi Bowl  - Helen Ridgeway Nutrition

helenridgeway.com

If you are looking for an easy dinner idea, that all the family will love, then this sushi bowl with peanut sauce ticks all of your boxes. It's easy to prepare and full of plant-based protein &...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.

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Ingredients

  • 400 g block of tempeh ((14oz))
  • 3 tbsp tamari
  • 1 tbsp rice wine vinegar
  • 2 tsp maple syrup
  • 1 tbsp lime juice
  • 1 tbsp sesame or olive oil
  • 4 tbsp peanut butter
  • 2 tbsp tamari (or soya sauce)
  • 1½ tbsp lime juice
  • 1 tsp maple syrup
  • Water to thin
  • 225 g sushi rice ((1 cup))
  • Selection of vegetables (radish, avocado, kohlrabi, cucumber, beetroot etc, chopped into bitesize pieces)
  • 150 g edamame beans (cooked (1 cup))
  • 1 tbsp sesame seeds
  • Nori sheets (optional)

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