Multigrain Bean Burger with Guacamole Nmami Life

Multigrain Bean Burger with Guacamole Nmami Life

www.nmamilife.com

Multigrain Bean Burger is an amazing recipe enriched with the goodness of black beans in the form of crispy tikkis. Nutritional benefits: Black beans are rich in fibre, calcium and protein. Also, it...

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Ingredients

  • 10 grams of boiled black beans
  • 10 grams oats
  • 10 grams onion
  • 1 teaspoon of turmeric powder
  • 1/2 teaspoon of chilli powder
  • 1 teaspoon cumin seeds or jeera
  • Salt as per taste
  • 1-2 green chillies
  • 5 grams of oil
  • 2 whole wheat/ multigrain buns
  • 10 grams Sliced onion
  • 10 grams sliced tomato
  • 10 grams avocado
  • 10 grams curd

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