Muscular Strength - Recipes

Ingredients

• 16oz lean ground turkey
• ¼ cup quinoa, uncooked
• ½ cup chopped red onion
• 300g red potatoes quartered
• ¼ cup fresh chopped or dried parsley
• 1 tbsp garlic chopped
• 2 tbsp tomato paste
• 3 canned chipotle chillies
• 8 cups of water
• 3 tsp pink Himalayan salt divided
• ½ tsp black pepper
• ½ tsp cumin